MYTI — Better ADHD SupportSign in →
Support each other better with ADHD

Translate daily friction into support needs, not character flaws.

MYTI helps ADHD adults, partners, co-parents, and parents decode the hard moments — and turn tasks into plans that actually fit how your brain works.

MYTI offers hypotheses and support suggestions — not diagnosis or clinical advice.

Moment · 7:42 pm

"I asked them to start dinner. Two hours later, nothing — and now they're frozen on the couch."

low sleepgetting startedunmet need · clarity
Hypothesis

Likely they got stuck starting the task, made worse by being tired — not avoidance.

Repair script

"I noticed dinner got stuck. Want me to sit with you for ten minutes?"

The toolkit

A warm dashboard, not a clinical report.

Four spaces, designed to meet you where you are — whether you have ten seconds or ten minutes.

01

Decode a Moment

Describe a conflict, shutdown, or task failure. Get a support-aware read with ownership, suggested support, and a repair script you can actually say out loud.

FRICTION → DECODED → REPAIR
02

MYTI Map

Your patterns, energy, and triggers — in one place.

sleep
food
med
time
load
03

Build Support

Turn a task into a support-aware plan.

1Set context
2Body-double 10m
3Reward + reset
04

Pattern Insights

See repeated themes over time — gently.

05

History

Every decoded moment, saved with care.

MonMorning stall · decoded
WedDinner conflict · repaired
FriBedtime spiral · supported
A parent and child cooking together in a sunny kitchen.
Built for real days

The hard moments rarely happen in a clinic.

Two partners sitting together on a couch, hands gently touching.
Who MYTI is for

Built with four perspectives in mind.

🧠

ADHD Adults

Decode the hard moments without shame.

🤝

Partners & Supporters

Translate friction into support, not score-keeping.

👨‍👩‍👧

Parents

Understand the state behind the behavior.

🩺

Professionals

A warm intake your clients will actually finish.

A quiet reading nook with linen cushions, an open notebook and a mug of tea.
Our promise

Hypotheses, not verdicts. Support, not lectures.

MYTI isn't a diagnostic tool. It's a translator — a warm, non-clinical companion that turns "why can't I just do this" into "here's the support shape that might help." You stay in charge. Always.